Hi, I’m Tamara!
I’m a nature-based coach and transformational facilitator helping conscientious adults access inner wisdom and joy
in the face of
overwhelming realities.

blending Neuroscience, somatic Practice, and Internal family systems
to help you cultivate deep resilience and vibrant energy!


The world feels overwhelming right now. Climate change, political upheaval, social injustice—it's a lot to process. You want to stay engaged and make a difference, but you also need to protect your own wellbeing and energy.


You don't have to choose between caring deeply and feeling good.


With my support, you’ll improve your ability to:

  • Navigate difficult emotions without getting overwhelmed by them

  • Access your inner wisdom even when everything feels uncertain

  • Build practices that keep you grounded and clear

  • Connect authentically with yourself and others

  • Sustain your energy for the long haul

  • Find joy and meaning even during challenging times


Whether we sit together in more traditional settings, walk side-by-side in nature, or engage with others in a group, my approach helps you develop the internal resources to thrive while staying engaged with what matters most.

Your first call is free!

 

Multiple Opportunities Await You!

Climate Coaching for  Resilient Leadership

Personal Resilience Coaching

Climate Camp Workshop Retreats

Transformational Workshop Retreats

Presencing Practices to Build Resilience

Mindfulness & Resilience Practices

 

 

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