Hi, I’m Tamara!
I’m a nature-based resilience coach and transformational facilitator helping conscientious adults access inner wisdom and joy
in the face of
overwhelming realities.

blending Neuroscience, somatic Practice, and Internal family systems
to help you cultivate deep resilience and vibrant energy!

The world feels overwhelming right now. Climate change, political upheaval, social injustice—it's a lot to process. You want to stay engaged and make a difference, but you also need to protect your own wellbeing and energy.


You don't have to choose between caring deeply and feeling good.


With my support, you’ll improve your ability to:

  • Navigate difficult emotions without getting overwhelmed by them

  • Access your inner wisdom even when everything feels uncertain

  • Build practices that keep you grounded and clear

  • Connect authentically with yourself and others

  • Sustain your energy for the long haul

  • Find joy and meaning even during challenging times


Whether we sit together in more traditional settings, walk side-by-side in nature, or engage with others in a group, my approach helps you develop the internal resources to thrive while staying engaged with what matters most.

Your first call is free!

 

Multiple Opportunities Await You!

Climate Coaching for Resilient Leadership

Personal Resilience Coaching

Climate Camp Workshop Retreats

Transformational Workshop Retreats

Presencing Practices to Build Resilience

Mindfulness & Resilience Practices

 
 

tesimonials

Featured
Linda R.

I have only praise for Tamara’s facilitation skills. When leading gatherings, she invites us to consider ideas in light of our own life themes and potential, and to share what’s important to us right now….Tamara epitomizes the definition of a superb facilitator…

Karen W.

The first time I joined a meeting with Tamara, I immediately felt safe and lifted up. I can't quite articulate *how* it happened, but it did! …Through some sort of facilitative magic, she creates a safe space that is respectful, creative, and welcoming…

Briana CW.

Climate Camp is a truly life-changing experience. It compassionately invites you to find the joy in life, to engage your fear and pain not as enemies, but as friends, and to understand and trust in the humanity of others despite seemingly insurmountable differences.

Brittney H.

Tamara's ability to really listen and make me feel genuinely heard and valued allowed me to be more vulnerable than I thought I would be....Her encouragement, wisdom, and guidance…resulted in a transformation that I honestly would not have believed possible if it hadn't happened to me...

Sean P.

I was blown away at what Tamara and I were able to accomplish together. Tamara helped me craft my own, personalized vision of what I needed in order to rediscover joy in my work and personal life. … Tamara helped me find a new, authentic & relaxed way to manage my life and work...

 
 
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